"How to get rid of belly fat in a week?"", is the most common question between women. As everyone knows that fact, the fat around the belly, called belly fat, is very stubborn and it's very tough to melt it down, even some people do surgery too to get rid of belly fat, but that is a very annoying plus expensive way. Today here, I will share with you a bunch of exercises that will burn that stubborn belly fat just in 7-days.
All these exercises are easy to perform and no need for any kind of equipment for them, you just have an exercise mat and stopwatch, that's all.
In order to have quick and excellent results, do it twice a day, use lemonade water, and stay away from fatty and oily things.
EXERCISES:
- Hand To Feet Tummy Touches (35-secs, 2-sets)
- Marching Plank (40-secs, 2-sets)
- Tuck Crunch Extensions (35-secs, 2-sets)
- Woodchop (35-secs , 2-sets)
- Heel Touches (35-secs, 2-sets)
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Rehman Yaqub and Amelia Beg, are the founder and editor of Thedailyfitnessbeautytips, an aspiring blogger with an obsession for all things relating to health & beauty. This blog is dedicated to helping people learn about fitness and beauty. If you have any queries regarding fitness, overweight, underweight, beauty, skin problems, makeup, hairstyle, hair growth, teeth problem, and any other thing relating them, feel free to contact us through comments or email us personally. We are 24/7 available for you.
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