"Exercise to lose belly fat for women at home", is a very important topic. Actually, we women are too much busy in the office job and then house life that we are unable to do proper exercise for fitness and slowly gain weight that at the end leads to a bulky, tummy and a very awkward body that ruin all-over our personality and beauty, apart from that, it cause many serious health problems like diabetes, respiratory disorder, and heart issues, etc.
In such conditions, I here going to share with you the exercises that will burn all the extra fat of your body, especially around your belly and the good thing about it is, it's don't require any equipment, you can do it at anywhere - at your home too. You just require a stopwatch and a mat for it. Must try it to lose your extra fat and also share with your friends that are facing the same problem. (SEE How To Tighten Skin After Weight Loss? )
EXERCISE TO LOSE BELLY FAT
Here are the following exercises that will burn your belly fat within a few days:- Lower Ab Lever Crunch (15-rep, 3-set)
- Plank tuck (60-sec, 3-set)
- Transverse Cross (15-rep, 3-set)
- Scissor Hold & Crunch (15-rep, 3-set)
- Butterfly Crunch (15-rep, 3-set)
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Rehman Yaqub and Amelia Beg, are the founder and editor of Thedailyfitnessbeautytips, an aspiring blogger with an obsession for all things relating to health & beauty. This blog is dedicated to helping people learn about fitness and beauty. If you have any queries regarding fitness, overweight, underweight, beauty, skin problems, makeup, hairstyle, hair growth, teeth problem, and any other thing relating them, feel free to contact us through comments or email us personally. We are 24/7 available for you.
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