"How to have soft, pinkish and glowing skin naturally?", is a very common question in boys and girls. As glowing skin or gleaming face is everyone's dream and desire. But due to increasing pollution and dust, we have many skin issues like blackheads, pimples, scars, acne, and dark spots, etc, as a result, our skin loses its original shine, gleam, and glory.
As nowadays, everybody wants to look more young, attractive and beautiful, therefore we spend a lot of money on different cosmetic products or some people even done surgery too, in order to look younger. But all of these cosmetic product has chemicals which have many other side effects too on your skin, initially you feel good but with the passage of time, you observe that they burn your skin and you look elder than your real age too. So try to avoid all such kinds of cosmetic products.
Today here, I will share with you ten ways with which not only skin will glow, but also you will more healthy, energetic, and comfortable. As we all know, "no medicine is good than nature".So, please try to be natural, eat nature, drink natural, and enjoy nature.(ALSO SEE How To Remove Facial Hair Forever ? )
10 RULES TO HAVE A GLOWING SKIN
MORNING EXERCISE
The first and the most important thing for glowing skin is morning exercise. It will not only make your whole day fit and energetic, but it also improves the beauty of your skin. As you do jogging in the morning and little bit cardio, you get to sweat and that sweat will open pores of your skin and expel the all dust, germ, and bacteria out of your skin, and make it fresh and glowing.STAY HYDRATED
Drink water as much as you can, it will not only make your body organ healthy and fit, but it will also improve the color of your skin, as it pumps and improves the elasticity of the skin that will improve cracks, wrinkles and fill pores of the skin.EAT A APPLE DAILY.
As apple is rich in vitamin C, that helps against premature age and also enhances skin glow. Apple's peel also has antioxidants that will protect your skin from ultraviolet radiation.DRINK LEMON WATER
At least once a day, drink a glass of water, that will not only improve your metabolic system and helps in weight loss, but it also rich in antioxidants that will help skin repair itself.WASH YOUR FACE WITH COLD WATER
As you wake up in the morning, wash your face with soap, then just after it sprinkle the cold water on your face that will fresh your skin and you will feel more fresh and comfortable. ( SEE How To Wash Your Face Properly? )STRAWBERRIES SHAKE
Drink strawberries shake, as it an excellent source of vitamin C that supports the immune system plus also helps in blemishes healing and promotes glowing skin.EAT A BOILED EGG
As the egg is a great source of protein and Lutin, it helps the skin in hydration and improves its elasticity. That's why eat at-least one boiled egg daily.DO A FACIAL MASSAGE.
During the massage, we roll our fingertips in a circle, which improves skin blood flow and which in result improves the appearance of skin. Do it at least twice a week for glowing skin. (ALSO SEE How To Remove Facial Hair Forever ? )FACE MASK
Here I am sharing with you a mask, that is totally natural and it will improve your skin elasticity, tone & color. Apply it twice a week for quick and best results, and also share it with your friends too.Ingredients:
- 1.tbsp - Grind Rice
- 1.tbsp - Turmeric Powder
- 1.tbsp - Milk
- 1.tsp - Honey
How To Use:
- Mix all the ingredients in a bowl thoroughly to have a homogeneous paste.
- Apply it on your skin or face, and leave it on 20-30 mins.
- Then wash it off with normal water, and then sprinkle with cold water.
ENOUGH SLEEP
Last but not the least, sleep at least 7-8 hours a day, as during sleep our skin blood flow increases that will repair the damage from ultraviolet radiation exposure, reduce wrinkles, and age dark spots. ( ALSO SEE How To Look Younger At Age 50+? )
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Amelia Beg and Rehman Yaqub, are the founder and editor of Thedailyfitnessbeautytips, an aspiring blogger with an obsession for all things relating to health & beauty. This blog is dedicated to helping people learn about fitness and beauty. If you have any queries regarding fitness, overweight, underweight, beauty, skin problems, makeup, hairstyle, hair growth, teeth problem, and any other thing relating them, feel free to contact us through comments or email us personally. We are 24/7 available for you.
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