How To Burn Lower Belly Fat At Home?

"How to burn lower belly fat at home", is the most common question between boys and girls. Actually, nowadays due to COVID-19, we all are locked up, we all have to maintain social distance and we all are doing all kind of work from home, mean our homes become our offices, in result, we all are away from any kind physical activities due to lockdown, and we are gaining weight, especially fat around belly that is very uncomfortable and annoying.

Due to overweight, we look old, we feel old and also feel lazy and tired. In such a condition everyone wants a change in their life and finding a way to get rid of that problem. So, your wait is over, today here I am sharing with you the best exercises to burn lower belly fat in just 3-4 weeks. And good news for you that you can do all of these exercises at your home, even at your room too.No equipment is require fo them, you just need a stopwatch that's all.

WORKOUT

Here are the following exercises that you have to follow for a month to get rid of all of your extra fat, especially around the belly.

Exercises:

• Spider Plank (20-rep, 3-sets)

• Pulse Up (20-rep, 3-sets)

• Flutter Kicks (30-rep, 3-sets)

• V-up (10-rep, 3-sets)

• Reverse Crunch (10-rep, 3-sets)

• Bicycle (20-rep, 3-sets)

Do all the above-mentioned exercises as shown in the above picture, and rest for 3-5 mins between each set. And also keep in mind that here a lot of different products are available in markets, in order to burn fat, but all of such products have chemicals, that have many other side effects too on your body. So, avoid all such kind of products.

NOTE: Must warm-up your body for at least 5-mins, before starting any kind of workout.

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ABOUT THEDAILYFITNESSBEAUTYTIPS

I'm Amelia Beg an aspiring blogger with an obsession for all things relating to health & beauty. This blog is dedicated to helping people learn about fitness and beauty. If you have any queries regarding fitness, overweight, underweight, beauty, skin problems, makeup, hairstyle, hair growth, teeth problem, and any other thing relating them, feel free to contact me through comments or email me personally. I am 24/7 available for you.