How To Increase Blood Pressure?

 

Low blood pressure treatment

"How to raise blood pressure instantly?", Is a very common health problems, almost every third person has face it many times during their lives. 

Pressure of circulating blood against the walls of blood vessels or  arteries, normally in-between 80-120 mm-Hg, but sometimes due to different reasons, flow of blood through the arteries low,(also called hypo-tension) which in return deprive your body of enough oxygen and nutrients to vital organs like brain, heart and kidney, and can cause dizziness, weakness and a risk of injury from fall.

CAUSES OF LOW BP

Here are the few most common causes for low blood pressure:

• Dehydration
• Moderator to severe bleeding
• Weakened heart muscle
• Severe inflammation of organs inside the body
• A slow heart rate
• Tension

LOW BLOOD PRESSURE TREATMENT

All the ingredients used in that remedy are natural, cheap, and easily available, must try it and also share it with your friends to bring up blood pressure fast.

Low blood pressure remedies

INGREDIENTS

• 1/2.tsp - Salt (reduce the blood viscosity, which makes blood thin to exert more pressure on blood vessels)
• 1.tsp - Lemon Juice (natural antioxidant and enriched with vitamin C, which reduce blood vessels inflammation to normalize BP)
• 1.glass - Water

DIRECTIONS

• Put salt and lemon juice in the water, and stir well.
• Drink it, it will reduce blood vessels inflammation, and on the same time boost blood flow to increase blood pressure.
• Drink it daily after morning walk or before sleep, it we'll keep your BP normal and also improves digestive system too.( ALSO SEE How To Reduce High Blood Pressure Fast? )

TIPS TO PREVENT LOW BP

Here are the few natural ways to maintain your BP naturally:

Raise blood pressure

• Drink plenty of water, as dehydration can lead to low blood pressure.
• Add salt in your daily diet, it will maintain your blood flow in blood vessels.
• Eat smaller and balanced diet, maintain your overall health.
• Limit or avoid alcohol and smoking.
• Drink a glass of milk daily, contain bio-active peptides, which helps to control blood pressure.