Lose 20 Pounds in 2 Week With This Egg Diet.

Keto Egg Diet Plan,

"Lose 20 Pounds in 2 Week With This Egg Diet", the quick loss of weight is very taught work, but with proper diet and simple workout, we can achieve it easily. Today I will give you the best egg diet plan with which you can lose at least 12 pounds within a week.

Actually, the egg is full of proteins and vitamins that will make you healthy and at the same time speed up your metabolism, and as a result, extra body fat burns quickly. For a week use that Egg Diet and stop eating unhealthy food and see the outcomes.

EGG DIET CHART

Day 1:

Breakfast: 2 boiled eggs, 1 cup of low-fat milk, and 2 oranges.

Lunch: 6 ounces of boiled skinless chicken and 1 cup of yogurt

Dinner: 1 boiled egg, 5 ounces of boiled skinless chicken, and 1 orange

Day 2:

Breakfast: 2 boiled eggs with juice squeezed from one lemon

Lunch: 1 grapefruit and 5 ounces of roasted fish.

Dinner: 3 hard-boiled eggs

Day 3:

Breakfast: 2 hard-boiled eggs and 1 cup of warm water with 1 squeezed lemon

Lunch: 6 ounces of boiled beef and 1 grapefruit

Dinner: 3 hard-boiled eggs.

Day 4:

Breakfast: 3 scrambled eggs with onion, parsley, and dill

Lunch: 5 ounces of cooked chicken with salad

Dinner: 1 hard-boiled egg and two oranges

Day 5:

Breakfast: 1 tablespoon of sour cream, 2 hard-boiled eggs, and 2 carrots.

Lunch: 2 carrots, 1 cup of fresh orange juice

Dinner: 3 ounces of boiled fish and 1 boiled egg

Day 6:

Breakfast: 5 ounces of low-fat yogurt and 1 freshly squeezed lemon or orange

Lunch:  2 grapefruits and 2 boiled eggs.

Dinner: 1 glass of water with squeezed lemon

Day 7:

Breakfast: 2 boiled eggs and half a grapefruit

Lunch: 6 ounces of beef and 1 orange

Dinner: 1 glass of water with squeezed lemon

Follow that Egg Diet chart, after a week you will be surprised by its outcomes. Before trying that diet must concern your personal doctor.