"How to get rid of belly pooch?", you will be surprised to know how much it is easier to get proper Abs within a month.You had done a lot of exercise but you don't have a proper curves.Here I give you just 5 mins pooch workout, that will change your life .
Good news for you that you don't need to lifts heavy-heavy wights at Gym, you can do it at your home or anywhere you want, you just need a exercise mat and stop watch.
5-MINS POOCH WORKOUT
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| Pooch Workout |
The Pooch Workout consist of following exercises:
- Hip Raise and Lower (30 secs)
- Straight-Leg Crunch (30-reps)
- Butterfly Crunch (30-reps)
- Down Dog With Crunch (30-reps)
- Scissor Leg With Twist (30-reps)
Follow all these exercises as shown in above figure.
TIP: Do that workout, you will have perfect Abs and beautiful body shape within in a month.But before starting that workout must warm-up your body and in order to get maximum result repeat it thrice per day and use Lemonade after workout.
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