Best Butt Exercises |
Round, trim and tight butt, everyone dreams. But it's not too easy to again them. Many of us do a lot of heavy butt exercises for that purpose but we can't have it.
But today here I will give you the world's best "Butt Workout", follow that workout within a month you will have a perfect,tight&round butt.
BEST BUTT WORKOUT
Here are the best butt exercises that will target your glutes:
- Hip Bridge (50)
- Donkey Kick (80)
- Fire Hydrants (80)
- Plie Sumo Squats (50)
- Side Lungs (80)
Perform all of these exercises as shown in the above figure and repeat each circuit 2-3 times per day.
Tips: Before starting that workout must warm up your body for 10 mins.
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