Common Cold Remedies |
"How do you get rid of common cold overnight?", The common cold is an illness of the nose and throat caused by a virus (upper respiratory tract). It's normally innocuous, even if it doesn't feel like it. A common cold can be caused by a variety of viruses.
Each year, healthy individuals should expect to get two or three colds. Colds may be more common in infants and young children. A typical cold usually lasts a week or ten days for most people. People who smoke may experience symptoms that linger longer. Here in the market a lot of medicine is available to treat the common cold, but if you are for a natural remedy for the common cold, then congratulation you are at the right post.
COLD HOMEMADE REMEDIES
All the ingredients used in that remedy are natural, cheap, and easily available, must try it and also share it with your friends and family to get rid of the common cold instantly.
INGREDIENTS
- 1 - Lemon (excellent source of vitamin C, that helps to shorten the duration of cold)
- 1. inch - Garlic (have antimicrobial and antiviral properties that relieve the common cold)
- 1. tsp - Honey (natural antibiotic, helps to soothe cold)
- 1. cup - Water
HOW TO DRINK
- First of all, boil the water for 5-mins.
- Then pour it in a cup, squeeze the lemon in it, and add honey to it.
- Stir well to have a homogeneous solution.
- Drinking that hot lemon water before bed will help you to get rid of the common cold overnight.
HEALTHY LIFESTYLES
- Stay hydrated. Water, juice, clear broth, or warm lemon water with honey helps loosen congestion and prevents dehydration.
- Rest. Your body needs rest to heal.
- Soothe a sore throat.
- Combat stuffiness.
- Relieve pain.
- Sip warm liquids.
- Add moisture to the air.(Also Read: How To Get Rid Of Cold Sores Naturally? )
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